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Activity directories and programs

Here are some detailed directories of physical activity programs, exercise classes, community facilities and local events across NSW.

 

Use these as a starting point for finding activities and venues in your area.

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Click on the images below to find out more.

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Active & Healthy is a NSW Health directory of community physical activity programs for adults aged 50 years and over.

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The YMCA offers a range of physical activity and exercise programs across NSW.

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Live Up provides tailored advice and suggestions for both in-home exercises and groups in your local areas.

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Local councils have facilities and venues such as pools, gyms, cycle paths and sporting grounds.

 

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SHARE provides targeted and affordable exercise classes to people over 50 in metropolitan Sydney. 

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Active Farmers provides a variety of community based events and also hold exercise classes in 45 small farming communities across Australia.

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A NSW Health initiative involving 6 or more regular confidential coaching calls with a university qualified health coach.

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© 2024 by the Institute for Musculoskeletal Health, created with Wix.com

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